Protein Rich Recipes

Protein 9.1 g/serve

Soya Aloo Curry

Soya aloo curry is a dish that will easily become your comfort meal. This tasty and savoury curry is a must-try! ...
40 Mins to cook

Soya Pulao
A delicious and nutritious pulao that’s perfect for lunch. This soya pulao is bound to leave your taste buds wanting m...
40 Mins to cook
Protein 5.0 g/serve
40 Mins to cook

Soya Chunks Curry
Debating what to prepare for your guests? Try this super creamy and delicious soya chunks curry....
40 Mins to cook
Protein 6.8 g/serve
40 Mins to cook

Soya Matar
Tired of thinking about new creative dishes to pack for your kids? Don’t worry, This soya matar is going to be a new a...
40 Mins to cook
Protein 12.6 g/serve
40 Mins to cook

Soya Nuggets
A crispy and crunchy protein rich dish that’s perfect for snacks and party-sta...
40 Mins to cook
Protein 13.9 g/serve
Let's Cook
40 Mins to cook

Soya Frankie
This delicious soya Frankie is a healthy and nutritious snack that perfectly sat...
40 Mins to cook
Protein 11 g/serve
Let's Cook
40 Mins to cook

Baked Au Gratin with Soya Chunks
Treat your kids to a tasty weekend delish with Baked Au Gratin with Soya Chunks!...
40 Mins to cook
Protein 37 g/serve
Let's Cook
40 Mins to cook

Subscribe & Get Exciting Updates on a Variety of
Protein-Rich recipes!

Soya Keema Sandwich
Looking for a nutritious, high-protein dish that's easy to make? Try our quick a...
40 Mins to cook
Protein 12.6 g/serve
Let's Cook
40 Mins to cook

Soya Kofta Curry
This mouthwatering soya kofta curry is a flavorful dish packed with protein and ...
40 Mins to cook
Protein 13.9 g/serve
Let's Cook
40 Mins to cook

Soya Bhurji
Kickstart your day with high-protein, super-filling and easy-to-make breakfast: ...
40 Mins to cook
Protein 6.8 g/serve
Let's Cook
40 Mins to cook

Copyright © 2026 Protein on my Plate

My Protein
Need

My Protein
Lookup

My Protein
Tracker

Login
Here